The 10 Most Scariest Things About Female ADD Symptoms
Identifying Female ADD Symptoms
Women who suffer from ADD frequently experience depression. This can lead to a mistaken diagnosis. Women who suffer from ADD are also more likely to be frustrated by waiting, such as while standing in line or waiting for customer service.
ADD symptoms in females may fluctuate with hormonal fluctuations during puberty, menstrual cycles and in perimenopause and menopause. They may also be concealed by estrogen and may be less obvious in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD are often troubled by their difficulty in staying focused on tasks and are easily distracted by external or internal stimuli. Inattentive ADD can also cause problems with time management, as well as a lack of ability to follow the instructions. Women who suffer from ADD are also more likely to develop depression than those who don't have the disorder, but the two can coexist.
In contrast to children with hyperactive ADD adults with the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are less obvious. They may not be able to finish their schoolwork or homework and may be absent from important lectures in classes. They also may not be attentive during meetings at work. Adults who struggle may also struggle to find work or maintain their current position.
Inattentional ADD is more prevalent for women and girls, in contrast to the hyperactive ADD seen more often in boys and men. In many cases, women and girls are not diagnosed with depression or anxiety when they reach puberty or suffer mood swings that are associated with PMS and perimenopausal. This is because doctors look for the more obvious behavior traits of ADD in boys, but don't detect them in girls or women, particularly during these times.
Women with inattention ADD can be frustrated by their lack of concentration. This can lead to anger and frustration. They are also more prone to internalizing their anger and may behave in ways that may harm their relationships. For instance, if someone interrupts her while trying to complete a task, she might storm off and leave the room. The inability to focus on a particular task may cause her to make careless mistakes later regretted.
3. Mood Swings
Life is full of changes and ups. If your mood swings are extreme, it can affect your daily activities. You may feel like you are on an emotional rollercoaster. Extremely frequent and intense mood fluctuations can indicate an underlying mental health problem that requires treatment.
Mood swings occur when you suddenly switch from feeling cheerful or happy to feeling angry or sad within a short period of time. These changes can be triggered by many different things, including diet, blood sugar peaks and valleys sleep disturbances, stress, and weather conditions. Certain drugs and substances can also cause mood changes.
Many people experience occasional mood swings, but if you have frequent and extreme mood swings, it may be time to consult your doctor. According to the reason various treatments can assist you in managing your symptoms, including psychotherapy, medication, or other lifestyle therapies.
Women can experience mood swings up to two weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue and changes in appetite. They can also trigger depression, bloating, and other discomforts. Keep a detailed journal to keep track of your mood fluctuations. This will make you feel more comfortable opening concerns to your doctor, and it can also provide some validation of how you're feeling.
Making changes to your diet and getting more rest can help reduce mood swings. If you're taking a medication that triggers these symptoms, adjusting your dose or experimenting with a different medication could help ease your symptoms. The mood swings could be a sign of a variety of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD) and bipolar disorder and depression.
4. Impulsivity
Impulsivity is a tendency to act quickly without thinking about the consequences. While some impulsive behavior is normal, a consistent pattern of problems with impulse control can be a sign of ADD or a different condition. For example, a person who is impulsive could have trouble saving money, spending more than they are able to or reveal personal information without thinking about the implications. They may also struggle when it comes to activities that require planning like driving or working in law enforcement.
A certain amount of impulsivity is normal in children and teens However, it's not uncommon for adults to experience this issue too. If you're experiencing problems in your relationships or at work due to your impulsive behavior it's important that you seek medical assistance.
Many factors can contribute to impulsive behavior. These include the brain's structure, genetics as well as chemical imbalances and environmental conditions. A background of emotional or physical trauma can also contribute to the impulsive behavior, as could a family member with a mental disorder. Certain medications can increase the person's impulsiveness including antidepressants as well as stimulant drugs.
It is important to differentiate between from compulsive and impulsive behaviors, which is repetitive and ritualistic. For example, checking whether the oven is turned off frequently is a compulsive behavior, whereas buying something on a whim is an impulsive act. The tendency to be impulsive is a female ADD characteristic that is prevalent particularly in girls who are experiencing PMS or puberty and also during menopausal, when estrogen levels start to decrease. Appearing aloof during conversations or struggling to finish tasks like laundry are symptoms of ADD in women. In certain instances the woman's impulsiveness or inattention could lead to being misdiagnosed with depression or bipolar disorder, which may be treated with the appropriate medication.
5. adhd in adults symptoms to feel nervous or anxious from time to time, such as when you're getting ready for a public speaking opportunity or test. If these feelings become frequent and intense, cause problems with daily activities and last longer than what's reasonable, you may be suffering from an anxiety disorder. You might also experience physical symptoms, such as an intense pulse or the feeling of choking or a heart attack.
Women with ADD are more prone to the emotional turmoil and downs that are associated with anxiety. They are often easily annoyed and irritable to minor irritations. They can be very angry at a minor mistake or being on hold for a long period of time. They may flee, avoid the problem or even abandon the project altogether.
Anxiety is a natural response to danger or threat and is designed to prepare your body and mind to defend yourself. When anxiety becomes a problem it can cause people to become debilitated.
Treatment options for anxiety disorders include therapy and medication. The kind of therapy you choose will depend on the cause, but both cognitive and behavioral methods can assist you in controlling your worries and emotions.
Eat healthy and sleep enough to decrease anxiety. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, especially aerobic exercise at a brisk pace, releases brain chemicals that decrease stress. Join a support network or call or visit friends. Being with other people can reduce anxiety and ease loneliness. A therapist can show you methods to relax yourself, such as guided imagery or gradual exposure to stressful situations.